mental health Archives

7 Amazing Habits To Increase Intelligence: A Guide

On August 11, 2021 By Urvi Mangesh Gupte In Lifestyle

Reading Time: 5 minutes ‘Your brain has a superpower. All you need to do is to exercise it.’ It is possible to develop these habits to increase intelligence at any point of life. Here are 10 habits that you can inculcate in order to elevate your lifestyle and increase intelligence. You can surely transform your life with a higher IQ and develop a daily ritual to become smarter. Nevertheless, the question lies – How to increase IQ? These habits will help you increase your IQ levels to 160, 200 and 300. Hey brainy one, are you ready for this? 1. Reading: Say Yes To …

Lockdown Stress? 5 Easy and Full-Proof Methods To Cope With It – Try These Now!

On June 3, 2021 By Pratistha In Lifestyle

Reading Time: 5 minutes The second wave of Covid 19 has hit us hard. There have been reports talking about the increasing level of lockdown stress and anxiety among people of all age groups. The long periods of lockdown have been causing stress because of multiple reasons including family issues, disinterest towards life, financial challenges, and so on. Here are some ways to cope with these tough times as we go face this global pandemic: 1. Use Stress-Management Methods The first step of coping with lockdown stress is to realise that you are stressed and then you need to do something about it. Some …