Story of an expat living in the UK

Tales Of An Indian Expat: A Story Of Living Abroad

Reading Time: 8 minutes The decision to move abroad can be scary. There’s a constant fear of the unknown, a feeling of being in the unfamiliar. But what if I told you that moving to another country can open new doors for you and even enrich your life? Well, that is exactly what has happened to thousands of people from India, like me, who have had the courage to take that step. Whether it’s for better career prospects, educational opportunities, new friends, or just a change of scenery, people from India who have made the move have found that their overseas experience was worth …

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Love hate relationship amongst brother in a village set up

Have a Reel-Good Time With These 13 Feel-Good Malayalam Movies

Reading Time: 9 minutes Malayalam cinema is a treasure trove of feel-good movies. From romance to comedy, thriller to drama, and everything in between, there’s a Malayalam movie that’ll suit your mood. The soul of Malayalam cinema has always been the story. The beautiful landscapes, in-depth character sketches, and simple yet powerful on-screen portrayals add up to the creation of a complete cinema. Here’s a list of 13 feel-good Malayalam movies that you should watch at least once in your life. 1. Charlie (2015) Charlie is a Malayalam movie directed by Martin Prakkat and Unni R, starring Dalquer Salmaan and Parvathy Thiruvothu. Charlie’s tale …

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Common running injuries for beginners

Outrunning Injury: 8 Beginner Running Injuries and How to Prevent/ Recover

Reading Time: 7 minutes If you’re a beginner runner, it’s important to be aware of the common injuries that can occur during training. In this blog post, we will cover the most common beginner running injuries – from runner’s knee to IT band syndrome. We will also try and cover ways to prevent and recover. 1. Runner’s Knee Runner’s knee, also known as patellofemoral pain syndrome, is a common running injury that is characterised by a dull, achy pain underneath the kneecap. This type of pain can occur during a run or after a hard workout, and it may worsen with activity or in …

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