Kipchoge taking Energy gels for running

Energy Gels for Running – Easy Explanation and Comparison

Reading Time: 7 minutes In less than 6 weeks, I am planning to be at the starting line of the Chicago Marathon and in 10 weeks, the New York Marathon. This month will be peak mileage which means that fuelling will play a key role to ensure spot-on training sessions and fast recovery for the next workout. In the past, I have tried multiple energy gels but they were all recommendations from my running community without a first hand research. Now that I am about to buy gels in bulk for this racing season (and I’ve got more conscious about what I consume), I …

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London marathon 2022 cover image

10 Seconds Can’t Take My Happiness Away – The London Marathon Experience

Reading Time: 7 minutes I planned to run the London Marathon aiming to raise $2620 for the Worldwide Cancer Research and a couple of months into the fundraising, my dear friend Rajnish joined me. Apart from Delhi, London is the only city where I have lived and getting a chance to run in that city was a dream come true. When I signed up with dear friend and coach Nivi for the marathon training (for the 3rd time!), she asked about my goal and my answer was to finish strong without any injuries (during the training block or the race), enjoy the beautiful course …

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