Reading Time: 5 minutes The second wave of Covid 19 has hit us hard. There have been reports talking about the increasing level of lockdown stress and anxiety among people of all age groups. The long periods of lockdown have been causing stress because of multiple reasons including family issues, disinterest towards life, financial challenges, and so on. Here are some ways to cope with these tough times as we go face this global pandemic: 1. Use Stress-Management Methods The first step of coping with lockdown stress is to realise that you are stressed and then you need to do something about it. Some …
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